Gracee's Lifestyle Journal

Mental health and well-being organization MindNation has reported a sharp rise in workplace stress, worry, and sadness among Filipinos, based on its 2024 WellBeing Survey of over 13,000 respondents. Findings reveal a sharp increase in emotional strain compared to 2022 figures – more employees report high stress, frequent worry, and persistent sadness — clear signs that burnout and emotional fatigue are becoming everyday realities. Research shows that over 70% of people who need mental health services lack access, largely due to cost, stigma, and resource limitations. Since 2020, MindNation has been a game-changer in mental health, transforming over 200,000 lives globally. Continuing its commitment to innovation, it now introduces the Infinity Plan – a new app-based subscription service offering more affordable, accessible, and personalized mental health care anytime, anywhere. The Infinity Plan: A Subscription Model Built For Every You 1. Connect Plan -  Ideal for those needing lig...

As heavy rains and widespread flooding continue to impact several parts of the country, residents of Caloocan are stepping up to protect their neighborhoods from the health threats that often follow.  With support from Pru Life UK through its SHIELD Project, residents launched clean-up activities to reduce the risks of dengue and leptospirosis – diseases that thrive in flood-prone areas. SHIELD which stands for Sustainable Health Interventions for Eradicating Leptospirosis and Dengue (SHIELD) Project is rolled out in targeted communities in Caloocan and Malabon, aiming to build community resilience against two of the most common climate-sensitive diseases in the Philippines that are expected to worsen due to climate change.  The project is funded with PHP10 million grant from the Climate and Health Resilience Fund by Prudence Foundation, the community investment arm of Prudential plc, with CARE Philippines as the project implementing partner.  Over 110 volunteers, includi...

Team EastWest proudly celebrates a double win at the 2025 IABC Philippines Quill Awards, with East West Banking Corporation (EastWest) and EastWest Ageas Insurance (EWA) each earning prestigious recognition for their standout communication campaigns. Representatives from EastWest and EastWest Ageas proudly accept the double win at the 2025 IABC Quill Awards, honoring outstanding work in professional communication. EastWest Unibank was honored for its 30th Anniversary campaign, “Further for You,” a year-long celebration of three decades of banking with ease, trust, and innovation. Anchored on the yin-yang-inspired anniversary logo and powered by ambassadors Donny Pangilinan and Carlos Yulo, the campaign combined customer-focused innovations, exclusive events, and digital rollouts such as the EasyWay App. It was a true synergy of East and West, bringing together the Eastern perspective of customer care and personal relationships with the Western drive for innovation and technology, provi...

The SM Prime Holdings, Inc. (SM Prime) campaign for a Waste-Free Future and its Recyclable, Disposable, Compostable, or RDC model aims to make segregation simple, easy, and actionable.  In the recent Sustainability Expo (SUSTEX 2025), SM Prime launched the SM Waste Free Future Manual – a playbook that encourages individuals and communities to learn about RDC and building better segregation habits.  Small steps, big impact  In the Philippines, the country generates up to 61,000 tons of waste daily and an annual 2.7 million tons of plastic waste. A figure that will rise with urbanization and poor waste disposal practices.  Inspired by the SM Green Movement’s strong call to action to make sustainability part of everyday life, SM Waste Free Future invites everyone to become part of the solution.  The three categories, RDC, make sorting waste an empowering exercise by focusing on the word “able” meaning having the power, skill, or the opportunity “to do”.  The m...

Strengthening Cybersecurity Awareness  The partnership between SM Supermalls and the PNP-ACG highlights their shared mission to raise public awareness on cybercrime prevention. L-R: Karen C. Zabaljauregui, Senior Assistant Vice President for SM Lifestyle, Inc., Engr. Junias M. Eusebio, Operations Vice President for SM Supermalls, PBGen. Matthew P. Baccay, PNP Acting Director for Investigation and Detention Management, PBGen. Bernard R. Yang, PNP Acting Director for Anti-Cybercrime Group. SM Supermalls and the Philippine National Police (PNP) Anti-Cybercrime Group (ACG) have formalized their partnership through a Memorandum of Agreement (MOA) signing held today at the SM Supermalls Headquarters Boardroom in MOA Square, Pasay City. The partnership highlights SM Superm alls’ commitment to championing public safety and security by supporting the PNP-ACG’s efforts to raise awareness on cybercrime prevention. Under the agreement, SM Supermalls and SM Cinemas will provide free airtime for...

For Filipinos, food is an experience. It is the laughter shared over steaming bowls of soup, the thrill of discovering bold flavors, and the joy of chasing the latest food craze. This September, SM Supermalls turns up the heat with the Food Fest at SM—a month-long celebration of flavors, fun, and unforgettable moments! With this year’s unbeatable dining deals and fresh food discoveries to vibrant markets, giant foodie installations, live music, regional cuisines, and even a paw-ty for pets, Food Fest at SM definitely serves up something for everyone to savor and celebrate. Get first dibs on the best dining deals From exclusive SMO Swipe Deals to group dining offers from your favorite restaurants, the SM Food Fest promises scrumptious promos that you and your barkada will not want to miss. Whether you are indulging in your comfort food favorites or discovering bold new tastes, a deal is waiting for you! Avail of Gyukatsu Kyoto Katsugyu’s promo at SM Mall of Asia and SM City North EDSA! ...